Sometimes we should simply connect with our inner helplessness. Are you able to accept criticism? Not all criticism is valid, but you need not react to it. Those who criticize you reveal more about themselves than they do about you.
What are you trying to control or avoid? Give up the control and give in to life. Pray. The ideas will come. The motivation will come. The focus will come. Pray.
About Anthony Mannucci
A physicist (yours truly) turns his attention to many subjects...